Oh my goodnesssss- it's May!! Happy first Monday of the month, everyone!! How are you?! How's this email finding you? If it's finding you anywhere but peaceful, relaxed and cozy, that's toOooOotally okay, BUT before we go any further... relax your jaw, take a sip of water, and get a few deep breaths in. No need to rush here, you beautiful, hardworking human!! Okay, now that we're all fully present and soft through the face- every month this newsletter grows and grows. I'm just continuously...

Happy first Monday in April, beautiful humans! Goooood morning, amazing people! We're already a couple of days into April- how we doing, yall?! I hope this email has found you with some ease in your body and mind, wherever you are! One of many things I have noticed since returning back to the country, is that life moves very, very fast here. Never before have I found myself in such a rushed state than I've been in over the last month or so. And if that is also you- I hope you take a breath....

Goooood morning, sweet people! How is everyone?! There are a few new friends getting this email right now- if you're one of them, hi (: I see you. Thanks so much for being here. For those of you who have been here a hot minute, hi, I see you, too! And I'm so freaking grateful for each of you!! These emails are typically sent out on the first Monday morning of each month, but here we are on a Tuesday?… say what? On that note, real talk here just for a moment. I have been running around sooOooo...