Thu, May 01
|Online via Zoom
Chair Yoga Series: Week 1
This virtual chair yoga class is streamed live via Zoom so you can enjoy in the comfort of your own space! This accessible class is great for all- older adults, healing individuals, first timers and everyone else. An open mind (and an armless chair) is all you need (:
Time & Location
May 01, 2025, 6:00 PM – 6:45 PM EDT
Online via Zoom
About the event
*This accessible class is great for anyone who is rehabbing or recovering, individuals who struggle with getting down on a mat or with balance, or anyone who wants to learn/see what actually can be done in an adaptive chair class. This entire class will be enjoyed while seated in a chair. First timers, older adults, anyone is welcome!
Chairs without arms work the best for what we will be doing!
*Please RSVP through the website or by adding your email on the Venmo memo. My Venmo is @samhittle.
*This 45 minute long class is offered at a suggested rate of $10/person. I am SO grateful for each of you and your contribution to these virtual classes allows me to continue not just offering but prioritizing accessible yoga- thank you!