(Portugal)
YOGA RETREATS INSPIRED BY NATURE
"A Return to Your Essence"
This October, step into a transformative, 5-day experience designed for depth, joy, creative & soulful connection.
In the lush landscapes of northern Portugal, Montaria, we invite you to slow down, breathe deeply, & come home to who you truly are.
SAVE THE DATES
October 8-12, 2025
October 15-19, 2025
YOU'RE HERE, NOW
and we’re so grateful for that. Go ahead and take a really slow, deep breath. Imagine you’re 6 years old again- no, really, maybe close the eyes to better tap into that for a moment.
You’re running freely and safely through the woods, the sunlight dancing in between the canopy of the tress, the earth beneath your bare feet and the smell of fresh air across your face. You have no worries as you pick up little treasures along the way and hum a made up song for the whole world to hear. You move your body any which way it wants to flow, all while making new friends and experiences effortlessly- because you are rooted so deeply in presence.
Lucia and Sam invite you to, yes a retreat away from the every day requests of life, but more so the gift of returning to play, authentic connection and exploring this power of presence.
THE EXPERIENCE
Flow & Flourish will be filled with sunrises and sunsets amongst the striking panorama of Montaria. We will flow with the elements of nature, embodying them in what we share, create, do and learn. Multi-style, daily yoga classes with guided (& unique!) meditations, nourishing vegetarian meals, in-depth workshops, waterfall hiking, creativity stations to make art, dance & sing, are just some of the activities that will consume our precious time together.
We cannot wait to support and hold
you in this space!
7- 8.30am
Morning Yoga & Meditation
9-10am
Nourishing Breakfast
10.30-12pm
Engaging Workshop or Craft
12-1pm
Free Time
1-2pm
Healthy Lunch
2-3.30pm
Free Time
(Optional CEC earning workshop)
3.30-5.30pm
Nature Excursion (Waterfall Hiking, Sunset Walk, Etc)
6-7pm
Yin Yoga
7.30-8.30pm
Dinner & Share Circle
*sample itinerary subject to change
THE VILLA
Montaria Villa offers an abundance of light with multiple common spaces and nooks to retreat inward or to socialize with others. There are two indoor area options for our group gatherings in addition to a peaceful and private backyard with deck and pool.
Inside there are 6 comfortable bedrooms: 5 rooms each with 2 single beds so each guest may enjoy the comfort of their own sleeping space, and one master suite offering a double bed and private bathroom for anyone looking for more privacy or is interested in joining the retreat with someone else!
THE LOCATION
Situated in the charming village of Montaria, on the slopes of Serra D'Arga,
the highest mountain in the region, the villa offers unparalleled tranquility. Conveniently located less than an hour away from the Francisco Sa Carneiro Airport, yet far enough from the hustle and bustle, the peaceful, noise-free environment makes it the ideal location to reconnect with nature and tap into our creativity!
This rural location is renowned for its soothing landscapes and expansive views across the Lima River valley and surrounding mountains. Explore the numerous hiking trails that wind through the area, leading you to discover
spectacular waterfalls and enchanting lagoons.
MEET THE HOSTS
Sam Hittle E-RYT 500
(Wilmington, NC USA)
Sam is an international yoga teacher with over 10 years of experience guiding people of all ages, abilities, demographics and beyond.
More than that though, she is a human who loves deeper connection, a little sweet treat any time of the day, journaling until her hand hurts and doing things that expand her resiliency (think biking across countries or 13-day long treks in Nepal).
Sam is wildly passionate about making the people around her feel seen, heard and safe and hopes that in every shared space with her you leave feeling a little more like yourself.
Lucia Faces RYT 300
(Barcelona, Spain)
Lucía is a yoga teacher, artist, graphic designer, and creative soul. She has been practicing yoga for over 7 years and became a certified yoga teacher 4 years ago.
A curious traveler and adventurous spirit, Lucía is deeply inspired by the natural world and the stories found along the way.
Lucia brings a grounded yet playful energy to everything she creates. Through yoga, art, and soulful design, she creates spaces where others can reconnect with their essence, awaken their inner child, and remember the joy of simply being.
INCLUDED IN YOUR RETREAT PRICE
~5 day, 4 night stay in the beautiful Montaria Villa
~Twice daily yoga & meditation sessions
curated specifically for the group
~Use of all yoga props including mats, blocks, straps & blankets
~All meals, snacks & beverages
~Airport transfer before and after the retreat (OPO Airport)
*with arrivals between 2-6pm & departures between 9am-12pm*
~All workshops, creative stations & necessary materials
~Guided Intention Setting Ceremony & Closing Circle
~Waterfall hiking excursion
~1 hour optional CEC earning opportunity
~Handpicked goodies in your welcome bag!
~Plenty of free time to explore or recharge on your own
~Loving support from your hosts before, during & after the retreat
Explore engaging workshops such as bouquet making, creative journaling, inner child work & much more all designed to awaken your senses
THOUGHTFUL PRICING
single bed, shared bathroom
(3 rooms, 6 beds available)
$1240 USD (1070 Euros)/person
DOUBLE ROOM
DOUBLE ROOM
single bed, private bathroom
(1 room, 2 beds available)
$1320 USD (1150 Euros)/person
MASTER SUITE
double bed, private bathroom
(1 available)
$1150 USD (1000 Euros)/person - double occupancy
$1965 USD (1700 Euros) - single occupancy
YOUR INVITATION HOME
This retreat is built upon the belief that playfulness, curiosity and passion can freely coexist with the every day demands of modern living. We believe that by harnessing our own individual creativity and feeling more aligned in our truth, we can flourish into the best, most loving, compassionate and abundant versions of ourselves!
This retreat is an invitation to all who are craving deeper connection within themselves and their world- a place where you are welcomed, celebrated and may return to the simple joy of having fun!
Lucia and Sam are honored and ready to lovingly guide you through this rejuvenating, yet practical retreat.
REGISTRATION & PAYMENT DETAILS
After submitting the registration form, payments can be made using the secure PayPal button below or via Venmo (@samhittle).
*All paying directly through this website or Venmo will receive a 10% discount off their retreat price!*
-All bookings require a non-refundable deposit of $500 to secure your spot
-Final balance must be paid by September 1
-Registration closes one week prior to retreat start date
(Oct 1 or Oct 8, respectively)
-No refundable cancellations after September 1st
