Mon, May 16
|Online via Zoom
Detox + De-stress
shed toxins and restore energy in this detox focused class. twist, fold and invert to help cleanse the body and mind while also incorporating the breath to find deeper relaxation
Time & Location
May 16, 2022, 7:30 PM – 8:30 PM EDT
Online via Zoom
About the event
Detox + De-Stress is all about using our breath to twist, fold, and invert a little bit deeper. With an extended warm up and cool down, this class will properly prepare you for spine strengthening.
If this is your first time doing a virtual class with me, expect a "Welcome Email" with more information and instructions for the class.
Zoom and Spotify links are sent out an hour before class time.
Detox + De-Stress is offered at a pay-what-you-can rate, with a suggested donation of $10, which can be paid via Venmo. Your support and contribution to these classes is what allows me to continue offering them at a rate that is both accessible and inclusive. Big time thanks to you!
Who's coming?
pay-what-you-can yoga
$0.00
Sale ended