Wed, Aug 31
|F45 Mayfaire
Functional Flow
This pay-what-you-can class is held at F45 Mayfaire and is open not just to their members but the public as well. This class is great for beginners, athletes or anyone who is trying to strengthen their joint support and increase mobility and flexibility. Venmo or cash donations made at the door.
Time & Location
Aug 31, 2022, 7:30 PM – 8:30 PM
F45 Mayfaire, 417 Arboretum Dr, Wilmington, NC 28405, USA
About the event
Functional Flow is a class that focuses heavily on joint support, muscular functionality and mobility. A slower paced class that allows us to hold poses for a longer period of time all while challenging our ability to focus inward. A great class for beginners, athletes or anyone who is trying to find more physical comfort in their every day movements. Don't forget to bring a mat!
Functional Flow is offered at a pay-what-you-can rate for friends who are not members of F45 Mayfaire, with a suggested donation of $10. Cash donations can be made at the space. Venmo @samhittle for other donations. Your support and contribution to these classes is what allows me to continue offering them at a rate that is both accessible and inclusive. Big time thanks to you!
Who's coming?
Pay-what-you-can yoga class
$0.00
Sale ended